Biodynamic Massage
Biodynamic Massage starts with a short consultation in which I listen to you and tailor the treatment accordingly to your needs. Gentle massage techniques are used to identify and release muscular tension, the intention of the massage is to aid the body and mind reach a state of homeostasis which is the means by which internal body conditions are kept stable. We often live in an unnatural state of either repeated over stimulation or chronic under stimulation. The massage therapist works with the you to ensure that psychological awareness is introduced into the massage. The therapist may invite you to explore the sensations and feelings that arise during the massage, this helps you to understand how muscular tension is not only physically experienced but also stimulated psychologically. Biodynamic Massage is a therapeutic tool to engage with underlying feelings and emotions that are associated with the tension.
Biodynamic Massage can benefit you if you suffer from the following health problems:
•Psychosomatic illnesses
•Irritable Bowl Syndrome (IBS) and digestive disorders
•Insomnia
•Anxiety and stress
•Lack of concentration
•General need for relaxation
•Addictive behaviour
Working with the effects and origins of stress, Biodynamic Massage can promote deep relaxation, improve the circulation and increase energy and well-being.
